Yoga + People
Intersection is my word.
For the past twenty years, I have provided intersectional offerings around literacy education, secondary literacy acquisition, yoga instruction, yoga excursion, life-coaching, healing breathwork, nature-based healing excursions, and yogic healing. In many ways, these concepts seem so far from each other, and yet, they continue to nourish my work in public education, pre-service teacher education, private yoga facilitation, and public yoga service for everyday folk, including the incarcerated men and women with whom I practice yoga, weekly.
This I know, for sure:
We are "both" "and."
This is everything.
We are holy in our "me, too" and " yes, please" when it comes to the tools that yoga and mindful awareness have to offer for
radical self-care and radical (un)becoming.
I am honored to facilitate personalized yoga experiences that include Pranayama (breathwork) , Asana (postures), and Dyhana (meditation) with individuals and private groups. Please reach out through the email link below.
"As is the mind, so is the world."
Get In Touch
Fort Collins, Colorado