top of page
Estes Park
Summer + Sisterhood + SOul
2017
Yoga
Workshop Series
Proudly partnering with Estes Park Yoga
See times in the description.Estes Park YogaSee times in the description.Estes Park Yoga, 145 E Elkhorn Ave #200, Estes Park, CO 80517, USASee times in the description.Estes Park Yoga, 145 E Elkhorn Ave #200, Estes Park, CO 80517, USASign up for a discounted rate, for all four Summer + Soul + Sisterhood Sessions here. June 4, July 2, August 13, September 10 2017. This soul care package is $120-130.00--sliding scale. No refunds or exchanges are available.
Sun, Sep 10Estes Park YogaSep 10, 2017, 9:00 AM – 12:00 PMEstes Park Yoga, 145 E Elkhorn Ave #200, Estes Park, CO 80517, USASep 10, 2017, 9:00 AM – 12:00 PMEstes Park Yoga, 145 E Elkhorn Ave #200, Estes Park, CO 80517, USAThis workshop will cultivate the divine eye, the Ajna Chakra, so that we may see our own true nature. Through asana, pranayama, meditation, and mantra, we will move into this place of of the true self. We will end with a blessing, and a celebration of our journey. Sliding scale cost: $30.00-$40.00.
Sun, Aug 13Estes Park YogaAug 13, 2017, 9:00 AM – 12:00 PMEstes Park Yoga, 145 E Elkhorn Ave #200, Estes Park, CO 80517, USAAug 13, 2017, 9:00 AM – 12:00 PMEstes Park Yoga, 145 E Elkhorn Ave #200, Estes Park, CO 80517, USAThis is a heart-throat opening workshop that will focus on the Anahata and Vishuddha chakras. Through asana, pranayama, meditation, and mantra, we will work to unblock the flow of love that is in each of us. This workshop is a homecoming. Sliding scale cost: $30.00-$40.00.
Sun, Jul 02Estes Park YogaJul 02, 2017, 9:00 AM – 12:00 PMEstes Park Yoga, 145 E Elkhorn Ave #200, Estes Park, CO 80517, USAJul 02, 2017, 9:00 AM – 12:00 PMEstes Park Yoga, 145 E Elkhorn Ave #200, Estes Park, CO 80517, USAIn this power sourcing workshop we will practice asana, pranayama, and meditation that will work to uncover the power that resides in your body and spirit. This workshop will close with an essential oil-blending session where each yogini will create her power blend.Sliding scale cost: $30.00-$40.00.
Sun, Jun 04Estes Park YogaJun 04, 2017, 9:00 AM – 12:00 PMEstes Park Yoga, 145 E Elkhorn Ave #200, Estes Park, CO 80517, USAJun 04, 2017, 9:00 AM – 12:00 PMEstes Park Yoga, 145 E Elkhorn Ave #200, Estes Park, CO 80517, USASession One: Groundation: Root Chakra Grounding Join me for the root journey. Our first workshop will spend time in asana, pranayama, meditation. This workshop is an inquiry into unlocking freedom in the body as an act of healing--an invitation to opening. Sliding scale cost: $30.00-$40.00.
Each of these workshops is three hours in length, and will include the following:
Pranayama instruction/practice
Meditation instruction/practice
Asana (1:30 minutes)
Writing/Creating
Poetry
Study of Yoga Sutra
Listening
Laughing
Light Snacks
Becoming and unbecoming
Birth and rebirth
Sisters--If you are called to join me in magical estes park this summer, please click the box above to register, and then click the "Buy" button below to pay.
bottom of page